If the over-saturation of fad-diets, weight loss programs, self-help books, “health” experts and infomercials have you discouraged and confused, let me guide you with scientifically accurate methods to help you accomplish your goals!

“You made nutrition so clear. Your sensible strategies worked for me. I have never looked or felt better!”

- TK, Hollywood, CA

Whether you are a stressed-out professional, an over-scheduled parent, a student, a retiree, a frequent traveler, or if you want to lose some weight, I will help you achieve optimum health with confidence.

Being healthy is a whole-life process. Achieving optimum health requires examining diet, exercise, and beyond to discover hidden pitfalls preventing you from reaching your health and fitness goals.